While my heart is always and forever open for you to come and vent, seek advice, or an opinion,

I am not a trained health professional. Simply just a friend with an open ear. 

You are safe here, there are no expectations. Just come and be real.

For 24/7 service with a trained mental health professional, these are some numbers to use:​

 

Free text or call 1737 to speak to a trained counselor

Lifeline: 0800 543 354  (0800 lifeline)  or free text 4357 (help)

Suicide crisis helpline: 0508 828 865

​

​